HEALTH TO GO
with Dr. Monica Traystman

Healthy Fast Food for your busy life!

Please join us for this inspirational, informative and engaging time together with family, friends and colleagues. Enjoy sampling AgelessXtra, a revolutionary cell renewal energy drink that enhances mood, memory, mental clarity, joint comfort and vital energy.

AgelessXtra is the premier product introduced by Oasis Life Sciences, the world's leader in healthy aging products and healthy fast food for busy people.

WE WOULD LOVE YOU TO JOIN US

Coco's
407 Encinitas Blvd. Encinitas
Just East of I-5, south side of street 760/944-5628


Tasty menus will be provided. Participants are responsible for payment of their meal.
Special dietary needs will be accommodated as best as possible.

For the months of January & February 2005 we will be discussing the second half of Stephen Cherniske’s book, The Metabolic Plan. Stephen is the President and Chief Scientific Officer of Oasis Life Sciences. The retail paperback edition is $14.95 and can be obtained from amazon.com, half.com and from local bookstores. Even if you have not read the chapter, please attend each session, to enjoy and contribute to the discussion! We will all learn a lot from each other’s experiences!

2005-Health To Go Weekly Schedule
Meetings held the 2nd, 3rd, 4th Fridays of each month
DATE TIME TOPIC
Friday Jan 14 11:30 AM-1:00 PM How Good Do You Want To Look and Feel
Chapter 5, The Metabolic Plan
Friday Jan 21 11:30 AM-1:00 PM Illness, Immunity and Metabolism
Chapter 6, The Metabolic Plan
Friday Jan 28 11:30 AM-1:00 PM Energy, Exercise, and Metabolism
Chapter 7, The Metabolic Plan
Friday Feb 11 11:30 AM-1:00 PM Optimal Nutrition: Building Blocks of the Metabolic Plan Chapter 8, The Metabolic Plan
Friday Feb 18 11:30 AM-1:00 PM The New Oasis DVD; discussion of 2005 Vision Conference
Friday Feb 25 11:30 AM-1:00 PM Nourishing Your Body with Metagreens
Wednesday Mar 9 11:00 AM-12:00 Noon Special Teleconference with Stephen Cherniske - Click here for flyer
Friday Mar 11 11:30 AM-1:00 PM Liquid Gold – The Healing Power of Aloe
Friday Mar 18 11:30 AM-1:00 PM Build Brain Power with Berries
Friday Mar 25 11:30 AM-1:00 PM Does Your Body Have Pizzazz?
Use LSF
PREVIOUS DATES
Friday Oct 22 11:30 AM Where Is The Cornerstone of Your Life? or
Chapter 1 – Foundations
Friday Oct 29 11:30 AM Do You Want To Feel Like a Kid Again? or
Chapter 2 – Restoring Your Anabolic Power
Friday Nov 05 12:30 PM Lunch with Stephen Cherniske at Ki’s,
Cardiff- By-The-Sea, Reservations needed,
contact Dianne McCourtney, 760-944-9181.
Friday Nov 12 11:30 AM The Good, The Bad and The Ugly About Aging or Chapter 3 – Putting The Brakes On Catabolic Metabolism
Friday Nov 19 11:30 AM A Safe and Natural Approach To Stress Relief or Chapter 4 – Stress and The Aging Process
Friday Nov 26 N/A Thanksgiving Holiday – No event today!
Wednesday
Dec 01
11:30 AM Teleconference with Stephen Cherniske
(Click here for flyer)
Friday Dec 10 11:30 AM Chapter 5 - How Good Do You Want To Look And Feel?
Friday Dec 17 N/A Holiday Session Break- No event today!
Friday Dec 24 N/A Holiday Session Break- No event today!
Friday Dec 31 N/A Holiday Session Break- No event today!
* Note variations in schedule
Friday, Aug 20  11:30 AM-1:00 PM Great energy all day long, without stimulants!
Wednesday, Aug 25  7:30 AM-9:00 AM Where did my memory go?
And where are my keys?
Wednesday, Sep 1  11:30 AM-1:00 PM Will the real genes please stand up?
Friday Sep 17 11:30 AM-1:00 PM Amazing News From The Experts On Healthy Aging
Friday Sep 24 11:30 AM-1:00 PM What’s An ORAC Anyway?
Wednesday Sep 29 11:30 AM-1:00 PM Are You Wired For Stress?
Friday Oct 8 11:30 AM-1:00 PM Wherever I am, Health Is!
Friday Oct 15 11:30 AM-1:00 PM Are you happy with your aging process?
Ways to measure your healthy aging process

 

FREE DOOR PRIZE GIVEN!!

Interested in having a Health To Go event presented at your business or community function? Please contact Dr. Traystman at 858-793-7646.